What to expect :First VisitThis is a chat, where we meet and agree to work together.
An information form is filled in and we discuss and agree your aims and goal.
We agree a treatmant plan of how many sessions are required and a relaxation hypnosis will be used which is appropriate for your aims.
Following SessionsThese will always start with a discussion.
Progress since the last session and any changes that may have occured.
We will review the treatment plan as necessary.
I may take this opportunity to book any future sessions and to deal with any payment. (This allows you to leave after your hypnotherapy without having to disturb your calm state.)
This is followed by a specific hypnotherapy session for you. This will be tailored for you to acheive your aims and goal.
You will then be re-orientated to the here and now.
At the end of the session, I will provide you with a drink of water and give you few minutes to gather yourself before leaving.
All sessions are tailored to meet your needs at that particular time.
If at any session you prefer to use the time to talk and wish to not use hypnotherapy, that need can be met. It is time for you and I am happy to follow your lead.
TimingSessions last 45 minutes. I always leave a small gap between clients to allow you a few minutes quiet before leaving.
"Stop Smoking" requires a double session to be booked (90 minutes) and I advise clients to book one further session to give them some self hypnosis training.
Contra-indicationsThere are very few reasons that hypnotherapy may not be advisable.
If there is any ethical or medical reason that it is unwise to treat you with hypnosis I would inform you at the initial consultation.
